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Your Own Health and Fitness - December 12, 2006 at 1:00pm

Your Own Health and Fitness, for December 12, 2006 - 1:00pm

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Your Own Health and Fitness - December 12, 2006

Health educator Layna Berman examines weight loss including: when it's healthy, when it's not, food addiction, allergies, carbohydrate sensitivity, hormones and exercise.

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