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Your Own Health and Fitness - July 17, 2007 at 1:00pm

Your Own Health and Fitness, for July 17, 2007 - 1:00pm

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Your Own Health and Fitness - July 17, 2007

Health educators Layna Berman and Jeffry Fawcett PhD discuss the role of exercise in preventing disease including specific recommendations on forms of exercise and training regimes.

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