KPFA.org Home
Support KPFA
Your Own Health and Fitness - August 7, 2007 at 1:00pm

Your Own Health and Fitness, for August 7, 2007 - 1:00pm

Click to Play:

Download this clip (mp3, 10.29 megabytes)
Play this clip in your Computer's media player
Your Own Health and Fitness - August 7, 2007

Designing a Sane Individual Diet Plan
Health educator Layna Berman discusses how individuals can design their own health diet plan. Includes information about assessing individual dietary needs, food allergies, carbohydrate sensitivities and paleolithic dietary research.

More from this show: About the Show | Archives of this Show | Playlists from this Show

Playlist for this Program:

Listen Live:

Listen Live
     (64K stereo mp3)

KPFA 94.1 FM (24k mp3)

KPFB 89.3 FM (16k mp3)

iPhone: Public Radio App

Android: TuneIn Radio App

WebOS: Public Radio App

Click Here For Help Listening

KPFA Video Channel