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Your Own Health and Fitness - August 7, 2007 at 1:00pm

Your Own Health and Fitness, for August 7, 2007 - 1:00pm

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Your Own Health and Fitness - August 7, 2007

Designing a Sane Individual Diet Plan
Health educator Layna Berman discusses how individuals can design their own health diet plan. Includes information about assessing individual dietary needs, food allergies, carbohydrate sensitivities and paleolithic dietary research.

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