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Your Own Health and Ftiness - March 26, 2013 at 1:00pm

Your Own Health and Fitness, for March 26, 2013 - 1:00pm

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Your Own Health and Ftiness

Health educator Layna Berman discusses what it takes for people to care for themselves. An exploration of how stress, dietary choices, nutrient density, and exercise can be navigated so that healthy choices come from within.

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SiaBreathe MeColour the Small OneUniversal Import

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