CREATIVITY & HEALING THROUGH YOGA & QIGONG
Date of the Event: 
Friday, July 18, 2014 - 4:00pm

Drawing from the healing traditions of Yoga and Qigong, Dr. Amelia Barili will teach at the Mount Madonna Center, located at 445 Summit Road in Watsonville.  Her sessions will include:

  • - a morning routine for vitality and centering,
  • - gentle movements to gather and store energy from nature,
  • - acupressure-style self-massage and release points,
  • - a form of self inquiry to find innovative solutions to your problems, and
  • - a night routine for a restful sleep.

The short session is from July 18 through July 20.  The extended session is from July 18

through July 23.  

 

For more information, call 408-846-4064 or visit www.mountmadonna.org.

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