Date of the Event:
Monday, August 19, 2013 - 7:00pm - 8:30pm
Starting Monday, August 19th and running through August the 30th from 7:00pm to 8:30 pm. The Nyingma Institute will be offering free meditation classes. Each evening participants will be led through gentle breathing exercises that relax and re-tune the body and mind. These events take place at 1815 Highland Place in Berkeley. For details call 510.809.1000.
